Kids Yoga 8 week course, Term 1

Starts January 29, 2018
Ends March 19, 2018

16:00 - 16:45

76 Shute Harbour Rd, Cannonvale

$80 50% deposit is required to secure your child's place

Anita will once again be bringing the benefits of Yoga practice to kids!

As with adults Yoga has been proven to benefit the health & well-being of children in many ways.

Yoga helps kids to:

Develop body awareness
Learn how to use their bodies in a healthy way
Manage stress through breathing, awareness, meditation and healthy movement
Build concentration
Increase their confidence and positive self-image
Feel part of a healthy, non-competitive group
Have an alternative to tuning out through constant attachment to electronic devices

These 8 week courses will include physical activities, breath practises & meditation, in ways that are both accessible & fun for kids.

Recomended age bracket 7 – 12 years.

Due to the high level of interest in these courses, spaces are extremely limited, so be sure to PM the studio to reserve your child’s place. A 50% non-refundable deposit is required to secure your childs place.

Any further queries can be made with Meaghan on 0415981729

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